| Water | 4.4g | 
| Energy | 350.0kcal | 
| Energy | 1464.0kJ | 
| Protein | 8.81g | 
| Total lipid (fat) | 1.92g | 
| Ash | 5.47g | 
| Carbohydrate, by difference | 79.4g | 
| Fiber, total dietary | 10.3g | 
| Sugars, total | 18.44g | 
| Calcium, Ca | 33.0mg | 
| Iron, Fe | 29.45mg | 
| Magnesium, Mg | 73.0mg | 
| Phosphorus, P | 331.0mg | 
| Potassium, K | 327.0mg | 
| Sodium, Na | 2.0mg | 
| Zinc, Zn | 6.81mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.1mg | 
| Riboflavin | 0.99mg | 
| Niacin | 14.06mg | 
| Vitamin B-6 | 1.33mg | 
| Folate, DFE | 848.0??g | 
| Vitamin B-12 | 3.05??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.67mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 0.4g | 
| Fatty acids, total monounsaturated | 0.2g | 
| Fatty acids, total polyunsaturated | 0.85g | 
| Cholesterol | 0.0mg | 
| Caffeine | 0.0mg |